Leisa Ohl - "Pain is weakness leaving the body"

I have been evolved in the fitness industry for years, starting young with little athletics and cross-country. I developed a great passion and as talent grew with athletics and I was able to compete and train at a high level. Wanting others to enjoy athletics like myself, I completed up to level III in track and field strength and conditioning coaching.

I have worked in only a small handful of gyms over the years but in every gym I feel I have made a positive impact in. Whether it has been the smallest things like getting a few clients over their treadmill fear or getting a whole group fitness class to drop to their knees at the end of every session but still came back time after time.  I want every single person in this world to feel GREAT about themselves inside and out!  If there is a chance that I can help with that ... I will be there pushing them along!

I LOVE exercising and healthy eating, and believe that I always will.  Whether it is weights training, pool sprints, plyometrics, kempo or a good old game of golf ... I love it all!

Being Fit and Healthy should not feel like a job, it is so much fun and I will always make it feel like that. If you give me your time and determination, I will give you the results you’re striving for!