High Fibre No sugar muffins

Ingredients:

1 egg

1/4 cup coconut oil

1/4 cup of honey

3/4 cup wholemeal self raising flour

1/4 cup desiccated coconut

1/3cup of low fat milk

1/3 cup of sultanas

Method:

1. Whisk oil, egg and honey together gently until honey is dissolved into the mixture.

2. Stir in the wholemeal flour, coconut and milk, then add the sultanas

3. Grease a mini muffin tin lightly with coconut oil and then fill each case 3/4 full of the mixture you just mixed

4. Bake in the oven for 15 minutes or until risen and golden